However I have had low haemoglobin levels since a nasty bout of anaemia in my first year of university, and so after my 10 week blood test confirmed this, I was urged by my doctor to increase my consumption of iron-rich foods. I don’t like taking iron supplements as they irritate my stomach, so now my diet contains a much higher proportion than before of red meat, leafy green veg and eggs, washed down with orange juice to aid the iron absorption. Yesterday’s meals consisted of a brunch of poached eggs and sausages on toast, a bit of ginger cake in the afternoon, and a Sunday dinne
r of a huge rib-eye steak, mounds of broccoli and new potatoes. The ginger cake is not, as far as I’m aware, full of iron, but the other small side effect of pregnancy has been to make me far more receptive to the idea of eating sweet foods than before (and hence, eating them). Life before bump was a very savoury affair – I’ve never been one to have chocolate, biscuits, cake etc around the house and if someone offered me the choice between a tube of Pringles and a bar of Dairy Milk the crisps would win hands down. I wouldn’t say I’ve had any proper cravings yet but certainly walking round the supermarket the other day, while Ali loaded up the trolley with a wide selection of bottled real ales and I briefly considered and swiftly rejected a bottle of Waitrose own label ‘low alcohol cider’, I did veer towards the cakes and sweets aisle and slip a packet of Bendicks Bittermints into the trolley.I’m also loving the Lime and Lemongrass cordial by Belvoir Fruit Farms, a bottle of which, mixed with fizzy water, lasts me a week and seems to be doing a great job of preventing me reaching for the 4 bottles of Westons Organic Cider that were in the house at the point I discovered I was pregnant and which have been banished to the back of the cupboard ever since. I just hope they’ll last til next January...

1 comment:
My boys, though certainly not 'in the family way' are addicted to the same cordial.
And while we're being sponsored by Waitrose, there's an alcohol free lager called Clausthalle which sated my rather inconvenient beer craving whilst pregnant.
Although some swear by Guinness for the iron content, I stuck primly to dried apricots and the 0% stuff.
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